Wow, I can't believe today was Day 4 of the 30 day Shred already! Surprisingly, today was good all around. It didn't hurt to walk. It didn't hurt to sit down.
I'm still on the Level 1 workout, but it is most definitely getting easier. Today wasn't too bad at all. I was still really pushing myself, and I worked up a great sweat, but I didn't feel sick afterward like I did after Day 1.
I will sign off with a quote from Jillian: "Right about now you're getting that feeling down in your stomach. You want to stop. Keep working through it. Pain is just fear leaving the body!"
06 May 2010
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Good Job!! Keep it up!
ReplyDeleteI went to the store to buy it yesterday but I couldnt find it... I will just buy it off amazon probably!
Good for you girl! I have been wanting to try the Shred!
ReplyDeleteI felt sick day one and day two and was soo sore! That's great that you're feeling good!
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